THE MAHASI METHOD: REACHING VIPASSANā THROUGH MINDFUL NOTING

Okay, continuing immediately to Step 4 according to your directions and topic. Here is the text concerning Mahasi Meditation, arranged with equivalent variations as specified. The original main content length (before inserting alternatives) is around 500-520 words.Heading: The Mahasi Technique: Achieving Vipassanā Via Aware LabelingIntroductionSte